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SINFIN RUNNING CLUB
TRAINING RUNS
Our main club run is on the Wednesday Weekly Club Meet but we don't stop just there. We also try to offer whenever possible other club meet-ups to provide a good variety and to cater for all abilities and runners' requirements.
Monday Athletics Track
On Monday evenings @ 6.30pm, we hire the athletics track at Moorways Sports Village, which opened earlier in 2022 after a complete redesign and rebuild. Here we offer a variety of different training sessions for you to get your teeth into - or rather your feet!
If you've never ran on the track before, it is the perfect flat surface to run on with plenty of grip, providing 400m laps for you to run around as fast or as slowly as you like without the distractions, potential risks, and undulations you get whilst running elsewhere. Running on the track offers many benefits including building your strength and stamina, strengthening your bones, and improving your balance to name but a few, all at a reduced risk.
Track sessions vary from running repetitions of varying distances, for example, 10 x 400m, 6 x 800m, to running a 5k at your race pace. These change from week to week to make it as engaging as possible. Of course if you just want to come along to have a gentle jog or a recovery run, then that's all fine too.
There is a small charge per runner on the night, or a block of weeks can be purchased at a discounted rate.
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